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FIFTH PRINCIPLE (Concentración.)


From the foregoing we learn that the best method for concentr4arse is to sit in a relaxed and calm. This allows the brain to think faster and more effectively. The whole world has discovered this simple truth, and she is a normal practice even among those who have not thought seriously about the issue, so therefore they feel when they try to think or reason and to rest her head on her hands and close their eyes and they get so relaxed, physically, as they can, so that the mind and brain can have any chance to work. In any portrait or picture we see a person thinking, we observe in a relaxed position and usually with eyes closed, or with his head resting on his hand with comfort and relaxation. This reminds us that wonderful sculpture entitled "The Thinker" position except that the man does not seem to be as relaxed as possible, not the body seems to be in comfort that cuadraría who is committed to thinking deeply.
But some say that even in the most comfortable and relaxed, even with eyes closed and using every means the will to focus attention on a merger, the mind will be filled with thoughts, impressions and ideas undesirable. The remaining difficulties, early anxieties, joys expected, activities to be present at that meeting within a short time and many other things pounce on consciousness and flit through the mind like an endless stream of a movie. It is impossible to focus the consciousness in a case when such impressions pass through or accumulate in it so that nothing can remain there exclusively.

What to do or what can be done to manage that state and allow a perfect focus?.
We have been given spiritual energy. That divine mystery and sacredness of human existence holds. The breath of God that has given the matter awareness corruptible.