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Thanks to this little analysis and through and experiment with bronze disc, you can determine whether or not able to concentrate, knowing how it's done. If you are unable to properly see the disk you must immediately begin to practice certain exercises that develop the ability to concentrate.


The first step that must be taken in this process, when you're home, you make any small object, or anything you carry, like a coin, a key, a purse, a fancy button , or anything that is of simple design, yet a novelty, and see with their eyes during a second or two until you've caught your appearance, then close your eyes and try to see it mentally, it is as clear as possible. Do not try to see a photographic image of the object that suddenly developed in her consciousness, as you will find that you need to create the image on his conscience by remembering what they saw his eyes, she deliberately put in details such as if you an artist who was painting. In this case, however, you paint with a brush mental, mental paintings on a mental screen. At first you will not remember all the details of that thing that looked, and it will need to look a second time. You may find also it is difficult to get the mental image quite clearly. After some practice you can get the picture clearly enough to recognize it. For example, suppose that within six months someone asked a description of the small object that you have looked at, could you close your eyes and see clearly enough to tell if it was round or square or hex, if it was shiny and polished or opaque if the color was a deep red or light red, brown or wine red, cherry red or pink, and small beads or tiny stars or circles?

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The sixth principle (concentration)

First Instead, the man has another great power, and is to form images.


This ability is part of the process of imagining and is what gives man the great power of imagination.


This special ability allows him to form a mental picture of anything you have seen or heard, and even anything you have ever seen or heard, and he creates out of nothing and raises their consciousness to the realization .

is easy to prove to ourselves that we have this ability to imagine or form images in our minds and in our consciousness, and make them look real. For example, describe an item I have in hand. I'll tell you it's a piece of brass about as thick as a thick cardboard. It is round and about the size of a plate of about ten to twelve inches in diameter. Now you can see through the eyes of his mind, so to speak, the flat disk of brass four or five inches in diameter and the thickness of a thick cardboard, this highly polished, so that it shines and looks as if it were gold. It has nothing recorded, has no pattern on the surface, and is not only a brilliant piece of bronze, flat and round. Do you see? Take a moment to read this paragraph, close your eyes and visualize that brass flat disc placed on the palm of your hand.

Now let's turn that record, and on the other side, in the center of the polished surface we see that there is a five-pointed star in blue enamel. The star is like a centimeter in diameter from end to end in May. Blue is the color of sky blue and clear a beautiful day. Now, close your eyes again for a second or two, and hold that record in the palm of his right hand and your eyes on it and see the blue star.

If you've seen the blue star on her hand, then you know that thing is a mental image. And if you've truly seen that disk and the star, if only for a moment, then you have had a perfect example of concentration. If on the other hand, you could not see the disk with your eyes closed and if you can not view it because your mind has tried to display the bronze in another way not around, or because his body was trying to analyze whether four inches is more or less of what you have believed, or if his mind was to analyze the blue color and shape of the star, and thus drive the vision was blurred and faded steadily, then you've had an excellent example of his in ability to concentrate.

We have been given spiritual energy. That divine mystery and sacredness of human existence holds. The divine breath has as corruptible conscience matter.

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FIFTH PRINCIPLE (Concentración.)


From the foregoing we learn that the best method for concentr4arse is to sit in a relaxed and calm. This allows the brain to think faster and more effectively. The whole world has discovered this simple truth, and she is a normal practice even among those who have not thought seriously about the issue, so therefore they feel when they try to think or reason and to rest her head on her hands and close their eyes and they get so relaxed, physically, as they can, so that the mind and brain can have any chance to work. In any portrait or picture we see a person thinking, we observe in a relaxed position and usually with eyes closed, or with his head resting on his hand with comfort and relaxation. This reminds us that wonderful sculpture entitled "The Thinker" position except that the man does not seem to be as relaxed as possible, not the body seems to be in comfort that cuadraría who is committed to thinking deeply.
But some say that even in the most comfortable and relaxed, even with eyes closed and using every means the will to focus attention on a merger, the mind will be filled with thoughts, impressions and ideas undesirable. The remaining difficulties, early anxieties, joys expected, activities to be present at that meeting within a short time and many other things pounce on consciousness and flit through the mind like an endless stream of a movie. It is impossible to focus the consciousness in a case when such impressions pass through or accumulate in it so that nothing can remain there exclusively.

What to do or what can be done to manage that state and allow a perfect focus?.
We have been given spiritual energy. That divine mystery and sacredness of human existence holds. The breath of God that has given the matter awareness corruptible.

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FOURTH PRINCIPLE (Concentration)

is a fact that thinking and other forms of mental activity and concentration of consciousness requires nervous energy. Physical activity and muscle of any kind also requires any nervous energy and may be tired, exhausted and tired of nervous energy due solely to mental activity, as easily as when it comes to physical activity. Brain fatigue is as real as muscle fatigue, but from the moment the lower body physical activity, is released a greater amount of energy in the physical body to be used by the brain and the brain uses this extraordinary amount of energy to get into unusual activity. After a person has eaten a lot needs to be very active in nervous energy for digestion, and the brain is not a lot of nervous energy available to be used in a lot of thought, analysis and reasoning, and for this reason students, men and women who need to think, analyze and think deeply, have observed that it is impossible to use your brain and mind in an effective manner immediately after a meal exaggerated. For this reason it is easier to learn by heart before and after eating at rest rather than when some exercise. Many of the individuals most scholars in the world and most of those attending colleges and universities, who have to prepare their exams or given special studies have shown that the early hours of the morning, at sunrise, and before breakfast, are Best of all to read and memorize, because the body is resting and not consume much nervous energy, and as the stomach is empty and you are not making any other active role the brain can use a lot of nervous energy for understand what the eyes are reading and record it in the memory store.

We have been given spiritual energy. That divine and sacred mystery that holds the human existence. The divine breath awareness has given corruptible matter.